Automating Personalised Fitness Feedback with n8n, Strava & OpenAI
What if your Strava workouts could talk back? I’ve built a personalised AI coaching system that takes...
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SUP
Discover the serenity and excitement of paddleboarding, where I balance fitness with nature’s tranquility and adventure.
13 Articles
SUP Bike Devon Results
SUPBIKERUN Devon 2025: Heat, Hills, and High Fives This summer I took on something new – my first...
Paddling for a Purpose: 18 Miles on the River Avon for Guide Dogs
Today was one for the books — the Doggy Paddle, an 18-mile stand-up paddleboarding (SUP) journey down...
Taking Back My Data: Why I Ditched Strava Premium and Built My Own Fitness Dashboard
At the start of 2024, I committed to a more structured, intentional approach to fitness. I wrote about...
Challenging Myself, Supporting Others: Taking On SUPBIKERUN Devon for BANA
When I was first diagnosed with an acoustic neuroma in 2023, I told myself, “Well… at least it’s...
Keeping My Balance: How Paddleboarding Helps Me Live With an Acoustic Neuroma
Keeping My Balance: How Paddleboarding Helps Me Live With an Acoustic Neuroma When I was first diagnosed...
Paddleboarding Adventure at Bala Lake, North Wales
This past weekend, I joined SUP Stratford for a much-needed escape to the stunning Bala Lake (Llyn...
Preparing for SUP Bike Run 2025: Tackling the Long Course in Devon to Raise Awareness for BANA
Preparing for SUP Bike Run 2025: Tackling the Long Course in Devon to Raise Awareness for BANA ...
Aqua Paddle Race: 1st Place Victory on the River Avon
Aqua Paddle Race: 1st Place Victory on the River Avon This weekend, I took part in the Aqua Paddle race...
How Paddleboarding Boosts My Physical and Mental Wellbeing
How Paddleboarding Boosts My Physical and Mental Wellbeing Since being diagnosed with an acoustic...
ChaseTheHare
Running,
paddling, blogging, and dealing with an acoustic neuroma – one adventure
(and mishap) at a time. Welcome to the behind-the-scenes chaos!
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