February 2026 Review: Building the Engine, Protecting the Chassis
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Running
Whether it’s pounding the pavement or hitting the trails, find my tips, experiences, and the races that keep me motivated
13 Articles
January 2026 Review: More Volume, More Variety, More Intent
December gave me a base.January gave that base a proper shove. After logging 49 workouts in December,...
Passing the Baton: Running Together in Swanage
Every summer, I carve out time during our family holiday in Swanage to squeeze in a few solo runs. It’s...
Automating Personalised Fitness Feedback with n8n, Strava & OpenAI
What if your Strava workouts could talk back? I’ve built a personalised AI coaching system that takes...
SUP Bike Devon Results
SUPBIKERUN Devon 2025: Heat, Hills, and High Fives This summer I took on something new – my first...
Taking Back My Data: Why I Ditched Strava Premium and Built My Own Fitness Dashboard
At the start of 2024, I committed to a more structured, intentional approach to fitness. I wrote about...
Challenging Myself, Supporting Others: Taking On SUPBIKERUN Devon for BANA
When I was first diagnosed with an acoustic neuroma in 2023, I told myself, “Well… at least it’s...
Crushing My One-Mile Benchmark on the Peloton Tread: 5:25 (With an Unexpected Twist!)
Have you ever accomplished something amazing despite a mistake that should have derailed you?...
The Importance of Pace Training for Running
The Importance of Pace Training for Running Whether you’re a seasoned marathoner or just embarking on...
How I Use Peloton to Stay Motivated: My Daily Routine with the Treadmill and Bike
How I Use Peloton to Stay Motivated: My Daily Routine with the Treadmill and Bike Life can get chaotic....
ChaseTheHare
Running,
paddling, blogging, and dealing with an acoustic neuroma – one adventure
(and mishap) at a time. Welcome to the behind-the-scenes chaos!
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