A Year in Peloton: A Reflective Analysis of Peaks, Plateaus, and the Path Forward
As I look back on this year, it’s clear that my Peloton journey has been a story of two halves….
Ben
I’m a fitness enthusiast and Peloton addict who loves challenging limits through races, paddleboarding, and life’s adventures. Here, I share milestones, reflections on Acoustic Neuroma, and stories of resilience and growth.
Navigating Life with Acoustic Neuroma: A Year of Personal Resilience
As 2024 draws to a close, I find myself pausing to reflect on a year that has been anything but…
“Fighting Fatigue: The Invisible Battle of Living with an Acoustic Neuroma” Follow Up
In my previous blog post, I shared the relentless battle with fatigue caused by my acoustic neuroma—a symptom that goes…
Securing and Building a Powerful Home Lab with Docker: The Power of Authentik, Traefik, and More
When building a home lab, security is always top of mind. You want to ensure that everything runs smoothly, but…
Using Power BI for Health Analytics in General Practice: Unlocking the Power of Data for Better Patient Outcomes
Using Power BI for Health Analytics in General Practice: Unlocking the Power of Data for Better Patient Outcomes In today’s…
Using Obsidian to Optimise Day-to-Day Planning
Using Obsidian to Optimise Day-to-Day Planning As a Strategic Business Manager overseeing multiple general practice operations within the NHS, managing…
The Importance of Pace Training for Running
The Importance of Pace Training for Running Whether you’re a seasoned marathoner or just embarking on your running journey, understanding…
How I Use Peloton to Stay Motivated: My Daily Routine with the Treadmill and Bike
How I Use Peloton to Stay Motivated: My Daily Routine with the Treadmill and Bike Life can get chaotic. Between…
Daytime Fatigue: The Invisible Battle with an Acoustic Neuroma
Daytime Fatigue: The Invisible Battle with an Acoustic Neuroma Fatigue. It’s a word most of us associate with a long…
Finding Calm in Chaos: My Journey with Meditation and Mindfulness
Finding Calm in Chaos: My Journey with Meditation and Mindfulness Introduction Incorporating meditation and mindfulness into my daily life has…